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Heal & Prevent

From professional and amateur athletes to exercise enthusiasts and rehabilitation clients, MAT helps prepare the body for optimal motion. Life Activated.


Human movement and exercise are fundamental to human health. Conversely, that muscle’s health as demonstrated by its ability to contract efficiently is important for normal movement. Muscle Activation Techniques (MAT), is a specific and unique process for evaluating an individual’s ability to develop efficient muscle contraction. Any loss of a muscles ability to contract efficiently may be experienced through a loss of motion and decreased physical performance. This loss may be qualified through subjective complaints and/or the loss of physical capabilities.


A MAT Certified Specialist (MATcs) is trained and certified to perform several force application techniques to the body. When, through testing, it has been determined that a muscle has lost its efficient contractile ability, a MATcs applies precise forces to restore that muscle’s efficiency.


Conditions that can be improved by MAT: (Muscle Activation Techniques)

Back pain

Knee pain

Foot problems/ankle sprain

Patellofemoral syndrome

Neck stiffness

Shoulder pain

Rotator cuff pain

Sciatic pain

Plantar fasciitis

Tendonitis/carpal tunnel

Herniated disc/ruptured disc


Tight hamstring